Packages are 8oz, 3 packages per box.

Gluten-free, and protein-rich, Ingrid's Fortified Flatbreads are delicately flavored with organic sunflower, pumpkin, and flax seeds, cranberries, and a touch of maple syrup. Pair with sweet or savory cheeses, nut butters, fruit spreads, or straight from the bag while on-the-go.

Ingredients:
Almond flour*, flaxseed*, sunflower seeds*, pumpkin seeds*, coconut oil*, maple syrup*, unsweetened dried cranberries, water, vanilla extract, sea salt. 

* = organic.

Contains: almond, coconut.